Online Therapy in Colorado
Thoughtful, supportive therapy—wherever you are in Colorado.
I provide online therapy for adolescents and adults throughout Colorado who are navigating anxiety, relationships, life transitions, trauma, or simply feeling stuck. Therapy can be a place to slow things down, understand what’s happening beneath the surface, and find a way forward that feels more like you.
Why online therapy can work well
Online therapy offers the same opportunity for meaningful connection and thoughtful conversation as meeting in person, with the added flexibility of connecting from a place where you feel comfortable. For adolescents and adults with busy schedules, it can also make fitting therapy into everyday life a little easier.
You don’t have to live near my office—or spend time getting there—to work with me. From your home, office, or another private space in Colorado, we can create a consistent place to talk openly, understand what’s happening, and work toward meaningful change.
Issues I help with
Anxiety & Stress
Support for anxiety, worry, overwhelm, and the pressures of everyday life.
Trauma & PTSD
Trauma-informed therapy, including EMDR, to help process difficult experiences and move forward.
Relationships
Support for relationship concerns, communication patterns, boundaries, and interpersonal challenges.
Life Transitions
Help navigating change, identity, loss, career shifts, and other important life transitions.
Depression & Feeling Stuck
A supportive space to understand what’s keeping you stuck and begin creating meaningful change.
LGBTQ+ Concerns
Affirming therapy for LGBTQ+ adolescents and adults exploring identity, relationships, family, and life challenges.
My approach to therapy
My style is warm, conversational, and collaborative. I don’t believe therapy should feel like you’re talking while someone simply sits back and takes notes. I’ll listen carefully, ask questions, offer perspective, and help you notice patterns that may be difficult to see on your own.
I draw from several therapeutic approaches and tailor our work to what you need. When appropriate, I also use EMDR to help clients work through trauma and experiences that continue to affect them. My goal is to create a space where adolescents and adults can feel comfortable being themselves while also doing meaningful work toward change.
Online therapy throughout Colorado
Online therapy makes it possible to work together wherever you are in Colorado. I provide secure virtual therapy to adolescents and adults in Denver, Colorado Springs, Boulder, Fort Collins, and communities throughout the state.
Whether you live in a larger city, a mountain community, or somewhere more rural, you can meet with me from a private space that works for you. Online sessions offer access to consistent, personalized therapy without the commute, while still allowing us to build a strong and meaningful therapeutic relationship.
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Frequently asked questions
Insurance & Payment
I accept Original Medicare and participate with select commercial insurance plans, including Anthem Blue Cross Blue Shield in Colorado. Insurance participation can vary by plan, so we’ll verify your particular coverage before beginning therapy.
My private-pay fee is $150 for a 50-minute session.
Ready to get started?
If you’re looking for online therapy in Colorado, I’d be glad to talk with you about what you’re looking for and whether we might be a good fit.